As I look back in my life I now see a clear path, like one lit
by small bulbs in the midst of dark fields, to today. The path I am talking
about is the path of knowing ME. One of the first memories of my encounter to
knowing was when I was a small kid and used to stare at myself in the mirror,
look in my own eyes and feel someone else is also watching me. I could feel
there is someone else in my reflection, and the more I dared to look into my
eyes the deeper it got. Finally out of fear, I used to look away, but again
look back to confirm it is only me in my reflection. As I grew I could never
understand why people teach me things that are so defined, and that I have
nothing more to do than just mugging the facts. I used to find more peace and
happiness in the performing arts section, as it opened up the doors of
creativity and innovation. I used to be a known dancer, actor, poet, speaker to
all the schools I ever studied in.
IT started to hit me initially when I was in my 2nd
year of job. A lot of questions at this point in my life started to flash in my
mind, making me go restless. One day inspired by my brother’s blog http://anishsinha.blogspot.com/, I felt an
impulse to write down those questions and that’s how my 1st blog came
into reality. I started taking lot of risks in life, a sign that the journey has
begun. I failed a lot of times and thus used internet services such as Youtube
etc to get all material to inspire me. It was then that I came to know Lance
Armstrong, Nick vujicic, Md Ali, Arnold, and Michael Jordan. As I went on
reading and listening more and more about and from them, I was actually unknowingly
knocking on the door to ME. All those inspiring moments were building a launch
pad, or say clearing out negativities I have developed in me through the
habitual conditioning of my mind. I failed in all I tried to dare. My logical
head kept on analyzing and concluding that I was a fool to take such risks in
my life whereas in my heart there was something that was getting ready to be
unleashed. I can’t express in words, but there was a lot of hope in my heart
that things will not end like this. Soon, I got hold of this book called “The
power of your subconscious mind” by Joseph Murphy. I then decided to use those
principles written in the book as for the first time in my life I could feel my
heart talking to me and saying to go forward with the principle. For the first
time I felt my answers started coming
in. Then my sister, Swati di, pointed out book called The Secret and as I kept
on reading the book, I felt I was reinventing myself. I was also listening to
Brahmakumaris, especially Sister Shivani.
I was able to handle all disappointments, look through the
problems and concentrate on finding solutions. Life through the help of
technology and books helped me go deeper within me as I could watch videos and
read books of many top spiritual leaders, such as Deepak Chopra, Eckhart Tolle,
Oprah, Tony Robbins, Jack Canfield, Les
Brown, Norman Vincent Peale, Wayne Dyer, and many others. I have now started practicing
meditation and would like to share my experiences.
As I started meditating I could feel an itching sensation in
few parts of my body, something people say is a proof of energy flowing in your
body from higher conscious. After 2-3 days of my attempts to meditate, I have
decided to daily update my feelings, experience, and learning through
meditation and other spiritual learning and experiences. In the hope that I can
help someone out there who is looking for a sign to just turn to his/her
calling.
DAY 1:
June 19/2012: I meditated for around 25-30 minutes
I started at a good speed, with taking little or no time to
relax my body. I then realized I should rather relax myself a little bit and
try to resist the inner talk. I then thought I should search silence within me
so started chanting” Shanti Shanti” mentally. I was still not able to be at peace with the
train of thoughts in my head. I realized that I should not be resisting anything
because by resisting I am making a negative effort and it will attract more of
it. Thus I decided not to resist but let go. I also tried to let go the
necessity of feeling something. I said to myself “just concentrate on the “Karma”/deed
and not on the “Fala”/ outcome”. I then
relaxed myself and surrendered myself to GOD. I noticed that I unconsciously was
making efforts to breathe. I decided to make it go effortless, and thus made it
go natural and started breathing naturally. Soon I was into it, enjoying my
breathing soon to get that bigger breakthrough. I felt something I HAD NEVER
FELT BEFORE. I felt my breathing in its natural self and I felt how effortlessly
I was breathing. I felt my lungs, trying to suck air and naturally drawing it
thru my nose. I could feel myself as a Living being for the first time. I felt
the inner involuntary process going on. I thus realized the beauty of the
process and breathing. Soon my waist area and hand area started itching immensely.
My back started to pain, legs gave up. I tried changing position, but felt the
link was gone. Thus offered my prayers to Hanumanji and was about to open my
eyes that I saw a spot of light like a capsule emanating light. I tried
mediating again but was not able to “dhyaan”/ meditate again. I loved my
experience today. Thank You GOD, source, I love you.
June 20/ 2012 Day 2 11:55
pm
Tonight as I started to meditate, I was thrown out of meditation
every 5 -10 mins. I tried again but failed. Thus as I lied down, thoughts
inundated me. As I tried to quite my mind, which was wandering while meditation
a lot, I started gazing and observing my thoughts. I observed that how I
changed one thought to another unconsciously and then to 3rd ,4th,
5th , and so on. I realized that I was able to locate and feel those
gap points in between two thoughts. I also
realized that when I am pondering on 1 thought, I am as slow as the rate of my
speech in head. Thus I decided to convince my head not to take help of any
language, forgetting that I know any language. Mind tried to think in terms of
language, but each time I said NO. Thus, mind started showing me pictures, or
movements, my feelings in those moments. It was an awesome experience to see
how my mind works so closely. Observation has never been so enriching before. I
always thought it’s only the doers who enjoy and those who observe are lazy
bums, but now I know the deep meaning of observing.
After a while, I look at myself in the mirror, looking in my
eyes I notice each detail of my face, and try to detach my existence from my
face, which has been the image of Me(Manish) in my head. Face is just a structure
that looks very familiar and an easy to understand concept for my mind. I have
read that a mind tries to figure out or finds faces in any scene or picture or
say finds faces in clouds. As I was watching discovery channel today, I
heard scientist saying that a king cobra can feel the vibrations of sound waves
300 feet away from it, making my belief stronger that my senses are bounded
with limitations. On facebook,when I see one of the good snaps taken by my friend
though his SLR camera, I can see those pictures much clearer as I could have
seen in case my eyes were at the place of camera lens. That takes me back to the
learning that there are so many things in space that we are not able to see
such as UV, X rays etc, thus I can only see in a limit of my vision power but
through meditation I will be able to see everything so clearly that everything
will appear so alive, full of color. I have always talked about these
limitations to my folks, saying I can reach any place on earth or on moon in
just a flick of a second but because my physical reality cannot, I am here.
Thus if I can understand ME completely, and develop an ability to understand
myself beyond this physical body, I can move anywhere and feel everything.
Question remains how and will that be REAL.
amazingly inspiring!!! i wish i was half as good as you!
ReplyDelete